Is Spudsy Sweet Potato Fries Sea Salt Vegetarian?
Description
Lightly sea‑salted sweet notes and a warm, earthy finish define the flavor; exterior crispness gives way to a tender interior. Commonly served as a side, snack, or for dipping, reviewers praise crunchy texture and convenient preparation while noting occasional inconsistency in doneness and varying crispness across batches. Reheating variability noted.
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Description
Lightly sea‑salted sweet notes and a warm, earthy finish define the flavor; exterior crispness gives way to a tender interior. Commonly served as a side, snack, or for dipping, reviewers praise crunchy texture and convenient preparation while noting occasional inconsistency in doneness and varying crispness across batches. Reheating variability noted.
Ingredients
POTATO STARCH, SWEET POTATO FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, POTATO FLAKES, SEA SALT, ANNATTO.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.