Is Spudsy Sweet Potato Fries Sea Salt Vegan?
Description
Lightly sea‑salted sweet notes and a warm, earthy finish define the flavor; exterior crispness gives way to a tender interior. Commonly served as a side, snack, or for dipping, reviewers praise crunchy texture and convenient preparation while noting occasional inconsistency in doneness and varying crispness across batches. Reheating variability noted.
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Description
Lightly sea‑salted sweet notes and a warm, earthy finish define the flavor; exterior crispness gives way to a tender interior. Commonly served as a side, snack, or for dipping, reviewers praise crunchy texture and convenient preparation while noting occasional inconsistency in doneness and varying crispness across batches. Reheating variability noted.
Ingredients
POTATO STARCH, SWEET POTATO FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, POTATO FLAKES, SEA SALT, ANNATTO.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.