Is Spudsy Sweet Potato Fries Vegan Ranch Vegan?
Description
These fries offer a sweet-savory flavor with tangy, creamy herb undertones and a lightly salted finish. Texture typically shows a crisp exterior and tender interior. Commonly served as a snack, side, or appetizer and frequently reheated or dipped; reviewers note good flavor balance but occasional uneven crispness and seasoning distribution.
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Description
These fries offer a sweet-savory flavor with tangy, creamy herb undertones and a lightly salted finish. Texture typically shows a crisp exterior and tender interior. Commonly served as a snack, side, or appetizer and frequently reheated or dipped; reviewers note good flavor balance but occasional uneven crispness and seasoning distribution.
Ingredients
POTATO STARCH, SWEET POTATO FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, POTATO FLAKES, SALT, TAPIOCA SYRUP SOLIDS, TAPIOCA MALTODEXTRIN, GARLIC POWDER, ONION POWDER, SUGAR, SPICES, SALT, GUM ACACIA, ANNATTO, CITRIC ACID, YEAST EXTRACT, LACTIC ACID, NATURAL FLAVORS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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