Is Spudsy Sweet Potato Poppers Salt and Vinegar Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Description

Light, airy popped snacks deliver bright salt-and-vinegar tang and a pronounced crunch, frequently enjoyed as casual on-the-go bites, lunchbox additions, or party bowl offerings; customer feedback commonly notes satisfying crispness and bold vinegar flavor, with some reviewers finding the acidity or salt level stronger than expected compared to similar snacks.

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Why it's not nightshade free

potato flour
potato starch

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Potato starch, vegetable oil (contains one or more of the following: safflower, sunflower, canola), potato flour, sweet potato flour*, tapioca syrup solids, salt, tapioca starch, citric acid, sugar, annatto, white vinegar powder (maltodextrin, vinegar), malic acid, acetic acid. *Upcycled

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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