Is SPUMONI CHOCOLATE, PISTACHIO, AND CHERRY ICE CREAMS WITH MIXED FRUITS AND ALMONDS ICE CREAM, SPUMONI Dairy Free?

Ingredients

Skim Milk, Cream, Sugar, Corn Syrup, Spumoni Fruit (Pineapple, Corn Syrup, Grapes, Cherries, Water, Sugar, Beet Juice Color, Natural Flavor, Stabilizer (Cellulose Gum, Dextrose, Modified Cornstarch, Carrageenan, Disodium Phosphate), Annatto Color, Sodium Benzoate, Potassium Sorbate), Whey, Roasted Almonds (Almonds, Safflower Oil, Salt), Cocoa Processed With Alkali, Pistachio Paste, Guar Gum, Natural Flavor, Carob Bean Gum, Beet Juice Color, Spirulina Extract Color, Cherry Juice Concentrate, Soy Lecithin, Invert Sugar, Turmeric Oleoresin Color, Sorbitol, Modified Cornstarch, Beta Carotene Color, Caramel Color, Contains Milk, Almond, Pistachio And Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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