Is SPUMONI FLAVOR ALMONDS & FRUIT BLENDED IN OUR CHERRY FLAVORED ICE CREAM, SURROUNDED BY OUR PISTACHIO & CHOCOLATE PREMIUM ICE CREAM, SPUMONI Low FODMAP?
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Ingredients
MILK AND CREAM, SUCROSE, WATER, CORN SYRUP, SWEET WHEY (MILK), NON FAT DRY MILK, COCOA (PROCESSED WITH ALKALI), PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, SUGAR, PINEAPPLES, APPLES CRANBERRIES, RAISINS, BLACK CHERRIES, GRAPES, PEACHES, MALIC ACID, LOCUST BEAN GUM, NATURAL FLAVOR, SODIUM BICARBONATE, FD&C RED #40 (COLOR), NUTMEG, ALMONDS, COTTONSEED OIL, SALT, ARTIFICIAL FLAVOR, CITRIC ACID, FD&C BLUE #1, FOUC YELLOW #5, CARAMEL COLOR, SULFITES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.