Is Square chocolate cake Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Powdered Sugar, Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Cocoa Processed With Alkali, Soybean Oil, Palm Oil, Invert Sugar, Canola Oil, Glycerin, Egg Whites, Mono - And Diglycerides, Propylene Glycol Mono - And Diesters Of Fatty Acids, Food Starch-modified, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Semisweet Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Dextrose, Salt, Whey, Soy Flour, Potassium Sorbate And Sodium Propionate And Sorbic Acid, Soy Lecithin, Sweetened Condensed Skim Milk (Skim Milk, Sugar), Corn Flour, Polysorbate 60, Nonfat Milk, Xanthan Gum, Guar Gum, Cellulose Gum, Propylene Glycol, Polysorbate 80, Natural And Artificial Flavor, Cornstarch, Citric Acid, Tartaric Acid, Chocolate Liquor

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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