Is Squares Pescatarian?

No. This product is not pescatarian as it lists 1 ingredient that derives from red meat or poultry and 2 ingredients that could could derive from red meat or poultry depending on the source.

Why it's not pescatarian

  • beef gelatin
  • vitamin b12
  • riboflavin

beef gelatin

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

vitamin b12
riboflavin

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

INGREDIENTS: KELLOGG'S PUFFED RICE CEREAL (35%) (rice flour, sugar, barley malt extract, wheat gluten, salt, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12), marshmallow (33%) (glucose syrup, sugar, beef gelatin, flavouring), invert sugar syrup, fructose, palm oil, flavouring, glucose syrup, salt, antioxidant (E472e), emulsifiers (E472a, E472b), caramelised sugar.

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Often paired with Pescatarian

Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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