Is Squash Butternut Sprout Brussels Fp Salad, 10 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply.

Why it's not alpha-gal friendly

  • pasteurized cow's milk
  • paneer

pasteurized cow's milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

paneer

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

European Lettuce Mix (Red Leaf Lettuce, Green Leaf Lettuce), Paneer (Pasteurized Cow's Milk, Acetic Acid, Citric Acid), Red Onion, Walnut, Water, Tomatoes, Tomato Puree, Crushed Tomatoes, Non-GMO Rice Bran Oil, Ground Coriander, Salt, Red Hot Chili Powder, Cumin Powder, Turmeric, Mint, Cilantro, Garam Masala, Habanero Pepper, Cardamom, Cloves, Bay Leaf, Star Anise, Black Cardamom, Garlic, Ginger, Coriander, Cumin Seed, Bay Leaf, Red Chile Pepper, Cinnamon Stick, Brussels Sprout, Butternut Squash, Garbanzo Bean, Chana Dal, Curry Leaves, Mustard Seeds, Dried Coconut, Cilantro Dressing (Cilantro, Non-GMO Canola Oil, Honey, Lemon Juice, Shallots, Salt, Gherkins (Small Cucumbers), Capers, Black Pepper, Jalapeno Pepper, Cumin Seed, Thai Chili, Garlic)

Check Squash Butternut Sprout Brussels Fp Salad, 10 oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Squash Butternut Sprout Brussels Fp Salad, 10 oz is available at 1 retailer

Whole Foods

About this product

Vegetable · Pouch

Flavor
SavorySpicyGarlicky
Texture
CrunchyCreamy
Commonly used for
Side DishSnackingLunch