Is Squash, Kale & Beet Flatbread Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • sheep's milk
  • pasteurized goat's milk
  • cream
  • sour cream
  • sour cream sauce
  • sheep's milk pecorino romano cheese
  • goat's milk soft unripened cheese
  • edam cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sour Cream Sauce (Sour Cream (Cream, Bacterial Culture), Water, Corn Starch, Canola Oil, Pea Starch, Salt, Spices), Beet Sauce (Beet Puree (Beets, Citric Acid), Canola Oil, Sugar, Sour Cream (Cream, Bacterial Culture), Water, Corn Starch, White Vinegar, Salt, Pea Starch, Concentrated Lemon Juice, Spices, Dried Garlic), Butternut Squash, Edam Cheese (Milk, Salt, Bacterial Culture, Microbial Enzyme, Calcium Chloride), Kale, Goat's Milk Soft Unripened Cheese (Pasteurized Goat's Milk, Salt, Bacterial Culture, Microbial Enzyme), Sheep's Milk Pecorino Romano Cheese (Sheep's Milk, Salt, Bacterial Culture, Microbial Enzyme), Canola Oil, Sugar, Salt, Spices, Thyme, Crust: Enriched Wheat Flour, Water, Ground Wheat Germ, Yeast, Dextrose, Ascorbic Acid, Bacterial Culture, Amylase, Xylanase

Check Squash, Kale & Beet Flatbread against your own diets in the app.

Where to buy

Squash, Kale & Beet Flatbread is available at 7 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartIndependent City MarketFortinos

About this product

Bread · Sheet

Flavor
EarthySavoryNuttySalty
Texture
ChewySoftCreamy
Commonly used for
SandwichSnackingSide DishMeal Prep