Is Squeaky Bean Cooking Chorizo Style Sausage Vegan?
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Ingredients
SUNFLOWER OIL, WATER, STABILIZERS (XANTHAN GUM, SODIUM ALGINATE, CALCIUM SULPHATE, DIPHOSPHATE), PEA PROTEIN (7%), FABA BEAN PROTEIN (7%), SMOKED PAPRIKA, FLAVOURINGS, ANCHO CHILLI (2,5%), SALT, POTATO STARCH, VEGETABLE FIBRE (POTATO, CITRUS, BAMBOO), OREGANO, GARLIC POWDER, GARLIC, DEXTROSE, MODIFIED VINEGAR. FILLED IN VEGAN CASING (STABILIZERS (SODIUM ALGINATE, KONJAC GUM, GUAR GUM)), WHITE CRYSTALS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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