Is Squeaky Bean Cooking Chorizo Style Sausage Vegetarian?
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Ingredients
SUNFLOWER OIL, WATER, STABILIZERS (XANTHAN GUM, SODIUM ALGINATE, CALCIUM SULPHATE, DIPHOSPHATE), PEA PROTEIN (7%), FABA BEAN PROTEIN (7%), SMOKED PAPRIKA, FLAVOURINGS, ANCHO CHILLI (2,5%), SALT, POTATO STARCH, VEGETABLE FIBRE (POTATO, CITRUS, BAMBOO), OREGANO, GARLIC POWDER, GARLIC, DEXTROSE, MODIFIED VINEGAR. FILLED IN VEGAN CASING (STABILIZERS (SODIUM ALGINATE, KONJAC GUM, GUAR GUM)), WHITE CRYSTALS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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