Is SQUID, MUSSELS AND SHRIMP SEAFOOD MIX, SQUID, MUSSELS AND SHRIMP Vegetarian?
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Why it's not vegetarian
- cooked mussels
- blanched shrimp
- blanched squid
cooked mussels
Dietitian noteMussels are a type of mollusk.
Note by Rhyan Geiger, RDN
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Ingredients
BLANCHED SQUID, COOKED MUSSELS, BLANCHED SHRIMP, SODIUM TRIPOLYPHOSPHATE, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Seafood · Frozen