No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 6 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Squid Raw Tubes/Tentacles Cleaned Previously Frozen - 1 Lb Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 6 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

Tempura Chicken Breast: Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less than 2% of Dextrin, Egg Whites, Egg Yolks, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum, Cooked in Vegetable Oil Sauce: Sugar Water, Mirin Salted Cooking Wine (Water, Dextrose, Rice, Corn Syrup, Salt) Soy Sauce (Water Wheat, Soybean, Salt) Contains 2% or Less of: Modified Corn Starch, Salt, Spices, Sesame Seeds, Minced Garlic (Garlic Juice, Dehydrated Garlic, Salt), Gaujillo Pepper Puree (Guajillo Pepper Water, Salt), Garlic Puree (Garlic, Vinegar), Corn Syrup Solids, Lactic Acid Caramel Color, Xanthan Gum, Sodium Benzoate (Preservative), Disodium Inosinate and Disodium Guanylate, Yeast Extract, Hydrolyzed Corn, Wheat and Soy Protein, Natural Flavors, Chicken Fat, Onion Powder Turmeric Extractives (Color), Garnish: Sesame Seeds, Dried Chili Peppers. Vegetable Fried Rice: Cooked White Rice, Seasoning (Whey Powder, Maltodextrin, Yeast Extract, Salt, Caramel Color, Onion Powder, Silicon Dioxide [Anti-Caking Agent], Canola Oil), Carrots, Edamame, Red Bell Pepper, Onion, Scrambled Eggs (Whole Eggs, Non-Fat Milk, Corn Starch, Citric Acid), Toasted Sesame Oil. Pre-Fried Vegetable Spring Rolls: Wrapper (Wheat Flour, Water, Soybean Oil Salt), Water Chestnut, Cabbage, Carrot, Sweet Corn, Green Beans, Onion, Sugar Snap Pea, Soybean Oil, Sugar, Salt, Corn Starch, White Pepper, Sesame Oil.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.