Yes! The manufacturer claims that this product is gluten free.

Is Squid Salad Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
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Ingredients

Squid, Kikurage Mushrooms, Yamakurage, Seasoned Ginger (Ginger, Water, Cane Sugar, Salt, Distilled Vinegar), Sugar, Vinegar, Sesame Oil, Bamboo Shoots, Sesame Seeds, Gluten Free Soy Sauce (Water, Soybeans, Salt), Salt, Sweet Rice Wine, Rice Wine, Kelp Extract, Red Pepper, Bonito Extract, Xanthan Gum, Citric Acid, Succinic Acid, Annatto

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Squid Salad is available at 1 retailer

Wegmans

About this product

Seafood · Pouch

Flavor
SavorySweetSaltyTangy
Texture
ChewyCrunchy
Commonly used for
SaladSide DishLunchMeal Prep
Gluten Free? Squid Salad | Spoonful