Is Squires Kitchen Neonz Paste Colour Kit Low FODMAP?
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Ingredients
Water; Glucose Syrup; Thickener: E1422; Colours: E102, E124, E104, E133, E122; Preservative: Acetic Acid. See individual pots for specific ingredients.E102, E124, E104, E122 May have an adverse effect on attention and activity in children. Max Usage: Orange, Yellow, Green and Blue: 5.5g per 1kg; Pink: 0.6g per 1kg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.