Is Squirt Soft Drink 6 Pack - 6-16.9 FZ GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

grapefruit juice concentrate
citric acid
carbonated water

grapefruit juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, Contains 2% or Less of: Grapefruit Juice Concentrate, Natural Flavors, Citric Acid, Aspartame, Acesulfame Potassium, Modified Corn Starch, Ester Gum, Sodium Benzoate (Preservative), Calcium Disodium EDTA (to Protect Flavor).

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