Is Sqwincher Squeeze Dairy Free?
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Ingredients
Water, Sugar, Dextrose, Acidity Regulator (330), Flavours, Preservatives (211, 202), Mineral Salts (332, Sodium Chloride, 331, 340, 339, 341, 504), Colour (129, 133 [cherry], 129, 133 [grape], 102, 133 [lemon-lime], 133 [mixed Berry], 110 [orange]), Emulsifier (444) (only In Lemon-lime And Orange).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.