Is Sqwincher Squeeze Vegan?
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Ingredients
Water, Sugar, Dextrose, Acidity Regulator (330), Flavours, Preservatives (211, 202), Mineral Salts (332, Sodium Chloride, 331, 340, 339, 341, 504), Colour (129, 133 [cherry], 129, 133 [grape], 102, 133 [lemon-lime], 133 [mixed Berry], 110 [orange]), Emulsifier (444) (only In Lemon-lime And Orange).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.