Is SRIRACHA CHICKEN TRADITIONAL CRUST PIZZA Low FODMAP?
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Ingredients
CRUST: FLOUR (WHEAT, MALTED BARLEY), WATER, CONTAINS 2% OR LESS OF: YEAST, SUGAR, SALT, SOYBEAN OIL, VITAL WHEAT GLUTEN, CULTURED WHEAT STARCH, CITRIC ACID, L-CYSTEINE, SOY LECITHIN (PROCESSING AID). TOPPINGS: LOW MOISTURE PART-SKIM MOZZARELLA CHEESE, (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, SRIRACHA SAUCE [RED JALAPENOS, AGED CAYENNE PEPPERS, SUGAR, SALT, GARLIC, VINEGAR, WATER, CITRIC ACID, NATURAL FLAVOR], SEASONING BLEND [NONFAT DRY MILK, RANCH SEASONING [MALTODEXTRIN, SALT, DEHYDRATED ONION, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DEHYDRATED GARLIC, PARSLEY CARRAGEENAN, SPICE, SOYBEAN OIL AND LESS THAN 2% CALCIUM STEARATE TO PREVENT CAKING], MODIFIED CORN STARCH, BUTTERMILK SOLIDS, MALTODEXTRIN, SALT, SOY LECITHIN, XANTHAN GUM AND SPICE], SOYBEAN OIL), FULLY COOKED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], CARRAGEENAN, SALT, CORNSTARCH, SPICE), PINEAPPLES, GREEN ONIONS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.