Is SRIRACHA HONEY CHICKEN WITH GRAINS, SRIRACHA HONEY WITH GRAINS Gluten Free?

Ingredients

SRIRACHA CHICKEN (CHICKEN, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE], GINGER, LIME JUICE, SRIRACHA SAUCE [CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE, XANTHAN GUM], HONEY, FOOD STARCH, WATER, DEHYDRATED GINGER, GARLIC POWDER), BARLEY, DRESSING (ORANGE JUICE, RICE WINE VINEGAR, SESAME SEEDS, SESAME OIL, CANOLA OIL, SUGAR, CILANTRO, SRIRACHA SAUCE [CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE, XANTHAN GUM], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE], GINGER, XANTHAN GUM), RED QUINOA, RICE, HONEY SRIRACHA SAUCE (HONEY, SRIRACHA SAUCE [CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE, XANTHAN GUM], BUTTER [PASTEURIZED CREAM, NATURAL FLAVORS], WATER, LIME JUICE, MODIFIED FOOD STARCH, SALT), MANDARIN ORANGES (MANDARIN ORANGES, WATER, SUGAR), SNOW PEAS, CARROTS, SESAME SEEDS, NATURAL FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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