Is Sss Foods Hommus Coriander Cummin & Mild Chilli 225g Vegan?
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Ingredients
<div>Chickpea 54%, Water, Coriander 1.3%, Sea Salt, Tahina 8.5% (Sesame Seed product), Citric Acid (330), Lemon Juice, Herb & Fruit Extract, Garlic, Cumin 0.4%, Chilli 0.1%</div>
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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