Is Sss Foods Hommus Coriander Cummin & Mild Chilli 225g Dairy Free?
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Ingredients
<div>Chickpea 54%, Water, Coriander 1.3%, Sea Salt, Tahina 8.5% (Sesame Seed product), Citric Acid (330), Lemon Juice, Herb & Fruit Extract, Garlic, Cumin 0.4%, Chilli 0.1%</div>
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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