Is St. Claire's Organic Tummy Soothers, (1.5 Ounce Tin, Bundle of 3) | Gluten-Free, Vegan, GMO-Free, Plant-based, Allergen-Free | Made in the USA in a Dedicated Allergen-Free Facility Vegetarian?
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Ingredients
St. Claire's Organics - Organic Tummy Soothers Aromatherapy Pastilles - 1.5 oz. (43 g) Supplement Facts Servings: 45 Servings size: 1 piece Amount Per Serving % Daily Value* Calories 3 Total Fat 0 g 0% Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 0.75 g <1% Total Sugars 0.75 g Protein 0 g 0% Fiber 0 g 0% Vitamin D 0% Calcium 1 mg <1% Iron 0% Potassium 3 mg <1% % Daily Values based on a 2,000 calorie diet. Other Ingredients: Organic molasses granules, organic slippery elm bark powder, organic essential oils of fennel, anise, peppermint, spearmint, ginger, coriander, cardamom, cinnamon and eucalyptus.No artificial color, flavoring or animal by-products.Wheat and Gluten free, Dairy and Casein free, Corn, Soy and Egg free, Nut and Tree Nut free, Fish and Shellfish free, Gelatin free, GMO free, Vegan.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.