Is St. Dalfour Blueberry Fruit Spread, 100% from fruit, Vegan & Gluten Free, 10 oz Jar Vegan?
Description
Bright blueberry flavor with a pronounced fruit-forward profile, offering glossy spoonable texture with occasional fruit pieces. Commonly spread on toast, bagels, and pastries, stirred into yogurt or used as a filling or glaze for baking. Reviewers frequently note authentic taste, balanced sweetness, and easy spreadability, with occasional comments about thickness.
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Description
Bright blueberry flavor with a pronounced fruit-forward profile, offering glossy spoonable texture with occasional fruit pieces. Commonly spread on toast, bagels, and pastries, stirred into yogurt or used as a filling or glaze for baking. Reviewers frequently note authentic taste, balanced sweetness, and easy spreadability, with occasional comments about thickness.
Ingredients
All Natural Ingredients: Blueberries, Sweetened Only With Fruit Juice Concentrates (Grape, Date And Pineapple), Fruit Pectin, Lemon Juice.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.