Is St. Dalfour Blueberry Fruit Spread, 100% from fruit, Vegan & Gluten Free, 10 oz Jar Vegetarian?
Description
Bright blueberry flavor with a pronounced fruit-forward profile, offering glossy spoonable texture with occasional fruit pieces. Commonly spread on toast, bagels, and pastries, stirred into yogurt or used as a filling or glaze for baking. Reviewers frequently note authentic taste, balanced sweetness, and easy spreadability, with occasional comments about thickness.
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Description
Bright blueberry flavor with a pronounced fruit-forward profile, offering glossy spoonable texture with occasional fruit pieces. Commonly spread on toast, bagels, and pastries, stirred into yogurt or used as a filling or glaze for baking. Reviewers frequently note authentic taste, balanced sweetness, and easy spreadability, with occasional comments about thickness.
Ingredients
All Natural Ingredients: Blueberries, Sweetened Only With Fruit Juice Concentrates (Grape, Date And Pineapple), Fruit Pectin, Lemon Juice.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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