Is St. Dalfour France Royal Fig Fruit Spread GERD Friendly?
Description
Sweet, concentrated fig flavor and a thick, spreadable, jam-like texture characterize this fruit spread, often containing small fig seeds. Common uses include toast, pastries, cheese boards, and baking. Reviewers frequently also note authentic fruit taste, smooth spreadability, versatile pairing options, and occasional comments about firmness or seediness in individual jars.
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Why it's not GERD friendly
- lemon juice
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, concentrated fig flavor and a thick, spreadable, jam-like texture characterize this fruit spread, often containing small fig seeds. Common uses include toast, pastries, cheese boards, and baking. Reviewers frequently also note authentic fruit taste, smooth spreadability, versatile pairing options, and occasional comments about firmness or seediness in individual jars.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
FIGS, SWEETENED ONLY WITH FRUIT JUICE CONCENTRATES (GRAPE, DATE), LEMON JUICE, FRUIT PECTIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
St. Dalfour France Royal Fig Fruit Spread is available at 6 retailers
About this product
Spread · Spreadable