Is St Dalfour Fruit Spread Deluxe 100 Percent Fruit Thick Apricot, 10 Oz Vegan?

Description
Delicate apricot flavor offers a concentrated, naturally sweet-tart profile. Thick, spreadable consistency adheres well to toast and crackers while also often serving as a filling for pastries or a topper for yogurt and oatmeal. Reviewers note authentic fruit taste, hearty texture, and versatile use in breakfast, baking, and snacking contexts.

Description
Delicate apricot flavor offers a concentrated, naturally sweet-tart profile. Thick, spreadable consistency adheres well to toast and crackers while also often serving as a filling for pastries or a topper for yogurt and oatmeal. Reviewers note authentic fruit taste, hearty texture, and versatile use in breakfast, baking, and snacking contexts.
Ingredients
APRICOTS, SWEETENED ONLY WITH FRUIT JUICE CONCENTRATES (GRAPE, DATE AND PINEAPPLE), FRUIT PECTIN, LEMON JUICE.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


