Is St Dalfour Fruit Spread Deluxe 100 Percent Fruit Thick Apricot, 10 Oz Vegetarian?

Description
Delicate apricot flavor offers a concentrated, naturally sweet-tart profile. Thick, spreadable consistency adheres well to toast and crackers while also often serving as a filling for pastries or a topper for yogurt and oatmeal. Reviewers note authentic fruit taste, hearty texture, and versatile use in breakfast, baking, and snacking contexts.

Description
Delicate apricot flavor offers a concentrated, naturally sweet-tart profile. Thick, spreadable consistency adheres well to toast and crackers while also often serving as a filling for pastries or a topper for yogurt and oatmeal. Reviewers note authentic fruit taste, hearty texture, and versatile use in breakfast, baking, and snacking contexts.
Ingredients
APRICOTS, SWEETENED ONLY WITH FRUIT JUICE CONCENTRATES (GRAPE, DATE AND PINEAPPLE), FRUIT PECTIN, LEMON JUICE.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


