Is St. Dalfour Gourmet On The Go™ French Bistro Wild Pink Salmon with Vegetables -- 6.2 oz Vegetarian?
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Ingredients
Pink Salmon, Potatoes, Sliced Carrots, Flageolet Beans, Red Peppers, Green Peppers, Celery, Sunflower Oil, Salt, Dill, White Pepper, Natural Xanthan And Guar Gums, Allergy Advice: Recipe Contains Fish, Celery, Allergy Advice: Recipe Contains Fish
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.