Is St Hubert Mozzarella Cheese Sticks Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomatoes
modified potato starch

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mozzarella Cheese (Pasteurized Partly Skim Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Toasted Wheat Crumbs, Soybean Oil, Modified Potato Starch, Grated Romano Cheese, Yellow Corn Flour, Salt, Wheat Flour, Sugar, Hydrogenated Soybean Oil, Baking Powder, Dried Egg-white, Spices And Fine Herbs, Garlic Powder, Yeast Extract, Onion Powder, Xanthan Gum, Natural Flavour, Marinara Sauce: Water, Tomatoes, Sugar/glucose-fructose, Olive Oil, Canola Oil, Modified Corn Starch, Garlic Puree, Spices, Citric Acid, Sodium Benzoate, Potassium Sorbate

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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