Is St Hubert Mozzarella Cheese Sticks Low FODMAP?

Ingredients

Mozzarella Cheese (Pasteurized Partly Skim Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Toasted Wheat Crumbs, Soybean Oil, Modified Potato Starch, Grated Romano Cheese, Yellow Corn Flour, Salt, Wheat Flour, Sugar, Hydrogenated Soybean Oil, Baking Powder, Dried Egg-white, Spices And Fine Herbs, Garlic Powder, Yeast Extract, Onion Powder, Xanthan Gum, Natural Flavour, Marinara Sauce: Water, Tomatoes, Sugar/glucose-fructose, Olive Oil, Canola Oil, Modified Corn Starch, Garlic Puree, Spices, Citric Acid, Sodium Benzoate, Potassium Sorbate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

St Hubert Mozzarella Cheese Sticks is available at 2 retailers

About this product

Snack · Stick