Is St. Ives Oatmeal and Shea Butter Soothing Body Wash Vegan?
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Ingredients
Water (Aqua), Sodium Laureth Sulfate, Sodium Chloride, Cocamide MEA, Glycerin, Butyrospermum Parkii (Shea) Butter, Avena Sativa (Oat Meal Extract, Fragrance (Parfum), Glycol Stearate, Tetrasodium EDTA, Methylchloroisothiazolinone, Citric Acid, PPG-9, Propylene Glycol, Stearamide Amp, Methylisothiazolinone, Blue 1 (CI 42090), Red 33 (CI 17200), Yellow 5 (CI 19140).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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