Is St. Ives Rise and Energize Coconut and Coffee Face Scrub Vegetarian?


Ingredients
Water (Aqua), Juglans Regia (Walnut) Shell Powder, Glyceryl Stearate SE, Glycerin, Cetearyl Alcohol, Zea Mays (Corm) Kernel Meal, Cetyl Alcohol, Sodium Lauryl Sulfoacetate, Cocamidopropyl Betaine, Glyceryl Stearate, PEG-100 Stearate, Cetyl Acetate, Benzyl Alcohol, Fragrance (Parfum), Ceteareth-20, Triethanolamine, Carbomer, Polysorbate 60, Disodium EDTA, Benzoic Acid, Acetylated Lanolin Alcohol, Sorbic Acid, Caffeine, Cocos Nucifera (Coconut) Fruit Extract, Caramel, Titanium Dioxide (CI 77891).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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