Is ST. LOUIS STYLE CREAMY ITALIAN DRESSING, ST. LOUIS STYLE CREAMY ITALIAN Vegan?
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Ingredients
SOYBEAN OIL, FILTERED WATER, ONIONS, RED WINE VINEGAR, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, AND RENNET), SUGAR, CONTAINS LESS THAN 2% OF MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE AND, GARLIC POWDER), SALT, ANCHOVIES, MALTODEXTRIN, XANTHAN GUM (PROVIDES THICKNESS), DEHYDRATED GARLIC, SPICE, FOOD STARCH-MODIFIED, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.