Is ST. LOUIS STYLE CREAMY ITALIAN DRESSING, ST. LOUIS STYLE CREAMY ITALIAN Vegetarian?
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Ingredients
SOYBEAN OIL, FILTERED WATER, ONIONS, RED WINE VINEGAR, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, AND RENNET), SUGAR, CONTAINS LESS THAN 2% OF MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE AND, GARLIC POWDER), SALT, ANCHOVIES, MALTODEXTRIN, XANTHAN GUM (PROVIDES THICKNESS), DEHYDRATED GARLIC, SPICE, FOOD STARCH-MODIFIED, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.