Is St. Michel Chocolate French Crepes Low FODMAP?
Description
Thin, folded crepe rounds offer a mild chocolate flavor with a delicate, slightly crisp edge and a soft, tender interior; consumers enjoy them as a portable snack or dessert, paired with coffee or tea, packed in lunchboxes, or served at gatherings, with reviews noting consistent texture and sweet, balanced taste.
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Description
Thin, folded crepe rounds offer a mild chocolate flavor with a delicate, slightly crisp edge and a soft, tender interior; consumers enjoy them as a portable snack or dessert, paired with coffee or tea, packed in lunchboxes, or served at gatherings, with reviews noting consistent texture and sweet, balanced taste.
Ingredients
Chocolate And Hazelnut Filling [sugar, Vegetable Fats (shea Fat, Sunflower Oil), Chocolate (fat-reduced Cocoa Powder, Sugar, Cocoa Paste), Dextrin, Fat-reduced Cocoa Powder, Emulsifier (lecithin)], Wheat Flour, Fresh Whole Milk, Sugar, Eggs, Concentrated Butter, Stabilizers, Glycerol, Sorbitol), Dextrose, Salt. Contains: Wheat, Milk, Eggs, Tree Nuts (shea Nut, Hazelnut). May Contain Traces Of Other Tree Nuts And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.