Is St Pierre Tear & Share Brioche Vanilla 500g Vegan?


Ingredients
Vanilla Flavoured Custard Filling (35%) (Water, Sugar, Egg White, Modified Potato Starch, Dried Milk , Dried Whey ( Milk ), Flavourings, Maltodextrin, Thickener: Xanthan Gum; Colour: Beta Carotene), Wheat Flour, Sugar, Egg , Invert Sugar Syrup, Palm Fat, Yeast, Egg White, Glucose Syrup, Flavourings, Rapeseed Oil, Salt, Wheat Gluten, Heat Treated Wheat Flour, Milk Proteins, Preservative (Calcium Propionate), Deactivated Yeast, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Colour (Beta Carotene)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


