Is St Pierre Sesame Seed Brioche Burger Buns Vegan?

Ingredients

Unbleached Wheat Flour, Water, Egg, Sugar, Canola Oil, Invert Sugar, Sesame Seeds, Skim Milk, Wheat Gluten, Butter, Salt, Bakers Yeast, Malted Wheat Flour, Mono- And Diglycerides, Toasted Malted Rye Flour, Dried Yeast, Milk Proteins, Beta-carotene Color. Contains Wheat, Eggs, Milk and Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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