Is Stacks of Goodness Protein Pancake Mix Double Chocolate Dairy Free?
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Ingredients
Brown Rice Flour, Tapioca Flour, Buckwheat Flour(17%), Cocoa Protein (15%) (Pea Protein Isolate, Cocoa, NaturalFlavouring, Xanthan Gum, Natural Sweeteners�Reb A (SteviaExtract) and Thaumatin), Chocolate Chips (12%) (72% Cocoa Mass,Xylitol, Cocoa Butter, Sunflower Lecithin), Flaxseed (5%), QuinoaFlour (4%), Baking Powder (Raising Agent: Sodium Bicarbonate,Monocalcium Phosphate, Corn Starch), Teff Flour (3%), Cocoa (2%).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.