Is Stacks of Goodness Protein Pancake Mix Double Chocolate Gluten Free?
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Ingredients
Brown Rice Flour, Tapioca Flour, Buckwheat Flour(17%), Cocoa Protein (15%) (Pea Protein Isolate, Cocoa, NaturalFlavouring, Xanthan Gum, Natural Sweeteners�Reb A (SteviaExtract) and Thaumatin), Chocolate Chips (12%) (72% Cocoa Mass,Xylitol, Cocoa Butter, Sunflower Lecithin), Flaxseed (5%), QuinoaFlour (4%), Baking Powder (Raising Agent: Sodium Bicarbonate,Monocalcium Phosphate, Corn Starch), Teff Flour (3%), Cocoa (2%).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.