Is Stacy's Baked Pita Chips Multigrain Gluten Free?
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Ingredients
Enriched Wheat Flour, Vegetable Oil With Rosemary (Sunflower Or Canola Oil, Citric Acid, Rosemary Extract, Ascorbic Acid), Whole Wheat Flour, Stone Ground Whole Wheat Flour, Sea Salt, Grain Blend (Rye Flour, Crushed Rye, Sesame Seeds, Flax Seeds, Corn Grits, Crushed Barley, Crushed Oats, Rye Sour (Rye Flour, Water, Bacterial Culture, Lactic Acid), Salt, Cracked Wheat, Millet, Rye Malt, Rolledwheat Flakes, Malted Barley Flour, Spices, Enzymes, Ascorbic Acid), Dried Sugar Cane Juice, Sesame Seeds, Active Dry Yeast (Sorbitan Monostearate, Ascorbic Acid), Compressed Yeast, Malted Barley Flour
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.