Is Stacy's Baked Pita Chips Toasted Cheddar 7.33 Oz Bag Vegetarian?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And/Or Canola Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, And Less Than 2% Of The Following: Organic Cane Sugar, Wheat Gluten, Yeast, Natural Flavors, Maltodextrin (Made From Corn And Potato), Parmesan Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Malted Barley Flour, Lactic Acid, Xanthan Gum, Onion Powder, Rosemary Extract (Antioxidant), And Ascorbic Acid (Antioxidant). Contains Milk And Wheat Ingredients
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.