Is Stacy's Pita Chips Gluten Free?
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Ingredients
organic enriched wheat flour (organic ticant source adc in a serving of food contributés to a daily diet, 2,000 calories a day is used for general nutrition advice, wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), organic expeller-pressed sunflower oil, sea salt, organic whole wheat flour, and less than 2% of the following: organic cane sugar, organic oat flber , yeast, organic rosemary extract (antioxidant), and ascorbic acid (antioxidant), contains wheat ingredients,
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.