Is Stacy's, Pita Crisps, Garlic & Herbs GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

sour cream
cultured cream
less than 2% of the following: sour cream

sour cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Canola Oil, Whole Wheat Flour, Less Than 2% Of The Following: Sour Cream (Cultured Cream, Skim Milk), Sea Salt, Organic Cane Su

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