Is STADIUM NACHO FLAVORED TORTILLA CHIPS, STADIUM NACHO Vegetarian?
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Why it's a maybe for vegetarian
- disodium inosinate
- mono & diglycerides of fatty acids
- natural & artificial flavor
- enzymes
- +1 more
disodium inosinate
Dietitian noteDisodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
INGREDIENTS: CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, OR CANOLA OIL), WHEY POWDER, SALT, CORN SYRUP SOLIDS, BUTTERMILK POWDER, SPICE, DEXTROSE, NATURAL & ARTIFICIAL FLAVOR, CORN MALTODEXTRIN, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SOYBEAN OIL, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), YEAST EXTRACT, TOMATO POWDER, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, GREEN BELL PEPPER, DISODIUM PHOSPHATE, SPICE AND COLORING (CONTAINS PAPRIKA), ACACIA GUM, MONO & DIGLYCERIDES OF FATTY ACIDS, DISODIUM GUANYLATE AND DISODIUM INOSINATE (FLAVOR ENHANCERS), TURMERIC EXTRACTIVES (FOR COLOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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