Is Staffords Bakery Luxury Lemon Gateau 925G Low FODMAP?

Ingredients

Sugar, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Egg , Vegetable Oils (Palm, Rapeseed), Water, Glucose, Raising Agents (Diphosphates, Sodium Carbonates, Potassium Carbonates), Emulsifiers (Mono and Diglycerides of Fatty Acids, Soya Lecithins, Polyglycerol Esters of Fatty Acids, Sodium Stearoyl-2-Lactylate, Polyoxyethylene, Sorbitan Monostearate Sugar Ester of Fatty Acids), Whey Powder ( Milk ), Wheat Starch, Modified Potato Starch, Maize Starch, Salt, Lemon Oil (0.5%), Soya Flour, Dextrose, Acidity Regulators (Citric Acid, Trisodium Citrate, Acetic Acid), Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Preservative (Potassium Sorbate), Stabilisers (Carboxymethyl Cellulose, Guar Gum), Dried Whole Egg Powder, Flavourings ( Milk ), Colours (Beetroot, Curcumin, Copper Complexes of Chlorophylls, Iron Oxides, Mixed Carotenes, Caramel, Titanium Dioxide, Annatto, Lutein), Fructose, Modified Wheat Starch, Wheat Gluten, Whole Milk Powder, Gelling Agent (Pectin), Humectants (Sorbitol, Glycerol), Butteroil ( Milk ), Lactose ( Milk ), Antioxidant (Alphatocopherol)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Slice