Is Stafford's Bkry Luxury Cake Selection 350G Low FODMAP?


Ingredients
Fortified Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Fresh Cream ( Milk ), Sugar, Apple, Egg , Vegetable Oil (Palm Oil, Rapeseed Oil), Glucose Syrup, Wheat Starch, Corn Starch, Dextrose, Yeast, Raising Agent (Calcium Phosphate, Potassium and Sodium Diphosphate), Soya Bean, Emulsifier ( Soya Lecithin, Mono and Diglycerides of Fatty Acids, Esters of Mono and Diglycerides), Preservative (Potassium Sorbate, Sodium Disulphite , Calcium Sorbate), Salt, Whey Powder ( Milk ), Fat Reduced Cocoa Powder, Soya Oil, Skimmed Milk Powder, Modified Starch, Humectant (Sorbitol, Glycerol), Flavouring, Coffee Milk Protein, Colour (Beetroot Red, Anthocyanin, Iron Oxide), Antioxidant (Propylene Glycol), Flour Treatment Agent (Ascorbic Acid, L-Cysteine), Lactose ( Milk ), Anti Caking Agent (Silicon Dioxide)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


