Is Stagg Chili With Beans Turkey Ranchero 97% Fat Free - 15 Oz GERD Friendly?
Description
Ready-to-heat canned chili delivers robust, smoky-spiced flavor with a chunky, slightly saucy texture. Commonly used as a quick meal base, it tops rice, fries, baked potatoes, or nachos and serves as soup. Reviewers note convenience, consistent seasoning and value, while some mention occasional variability in thickness and heat intensity variations.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- milk
- chili peppers
- chili powder
- vinegar
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Description
Ready-to-heat canned chili delivers robust, smoky-spiced flavor with a chunky, slightly saucy texture. Commonly used as a quick meal base, it tops rice, fries, baked potatoes, or nachos and serves as soup. Reviewers note convenience, consistent seasoning and value, while some mention occasional variability in thickness and heat intensity variations.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
TOMATOES (TOMATOES IN JUICE, WATER, TOMATO PASTE, CITRIC ACID, CALCIUM CHLORIDE), WATER, MECHANICALLY SEPARATED TURKEY, KIDNEY BEANS, PINK BEANS, DEHYDRATED ONION, CONTAINS 2% OR LESS OF CHILI SEASONING (SPICES, SUGAR, SALT, FLAVORING, PAPRIKA), MODIFIED CORNSTARCH (CONTAINS ERYTHORBIC ACID), OATMEAL, FLAVORING, JALAPENO PEPPERS (CONTAINS VINEGAR, SALT, ACETIC ACID), DEHYDRATED BELL PEPPERS, SALT, CHILI POWDER (CHILI PEPPERS, FLAVORING), BUTTER FLAVOR (MALTODEXTRIN, BUTTER FLAVOR [MILK]), SPICES, HYDROLYZED SOY, CORN, AND WHEAT PROTEIN, YEAST EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Stagg Chili With Beans Turkey Ranchero 97% Fat Free - 15 Oz is available at 3 retailers
About this product
Soup · Can