Is Stagg Premium Chili Con Carne - 108 Ounce can Vegan?
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Ingredients
Beef, Water, Tomatoes (Water, Tomato Paste), Cereal (Oatmeal, Yellow Corn Flour), Chili Powder (Chili Peppers, Flavoring), Contains 2% Or Less Of Textured Vegetable Protein (Soy Flour, Caramel Color), Natural Flavorings, Salt, Sugar, Hydrolyzed Corn, Soy, Wheat Protein, Autolyzed Yeast, Modified Food Starch, Oleoresin Of Paprika
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.